T Krishnamacharya

Namaskar

 

Yoga is NAVA SARIRA SAMSKARA  - establishing new body patterns , yoga is a practice of replacing old patterns with new one's 



Yoga has to be  SARVA ANGA SADHANA - it has to involve the whole being : body, mind and spirit 



Yoga is preventive and currative ASASTRA SASTRA CIKITSA - yoga is like a surgery without surgical instruments